Resources

•  The National Association of Mental Illness or NAMI is the largest nationwide mental health advocacy grassroots organization with hundreds of state organizations, affiliates and volunteers. It is a hub for support groups, free education, raising awareness and building community. Their website is: nami.org
  
• Mental Health America is a community-based network with 240 nationwide affiliates that provide services such as counseling referrals, support and finding housing for the homeless. Their website is: mentalhealthamerica.net
  
• Are you looking for therapy but are overwhelmed about the verious types?! Check out this great resource that lists many types and a breif description of what it is and who id helps!  nationalcounsellingsociety.org/find-counsellor/types-of-therapy/ 
• If you need imidiate assistance call or go to the suicide prevention Lifelines website. 1-800-273-8255.  https://suicidepreventionlifeline.org